BEautiful Reality

Journal Page

This addition to our Journal Page Freebie series is dedicated to creating an BEautiful & intentional daily reality in the space of mental health.

Find the following elements embedded in this page:

  • Mood & Wellness Check-In: Reflect on how you feel and what you're letting go of.

  • Wellness Tracking: Log water, meals, movement & self-care in one place.

  • Gratitude & Joy: Focus on what made you smile & what you are thankful for.

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